Holistic Personal Trainer in Bristol
“Let’s change your lifestyle through confidence- boosting 1-to-1 personal training, online, outdoors, at home, or in the gym – with clear workout plans, nutritional advice and constant motivation.”
Get to know Grace fitness
Holistic Personal Training service, Certified and Insured at Level 2 & 3. Personal Training offering weight loss, energetic and confidence boosting workouts, to improve your lifestyle and performance in life.
Using innovative training techniques such as Functional Fitness, Muscular Endurance, Yoga and Motivational Coaching with clear Nutritional plans to get results fast!
What I offer
Fun workouts with great results
Grace Fitness has a reputation to inspire and motivate clients to achieve great results in fun and inclusive environments. Testimonials
Holistic Training
Holistic Personal Training service, Certified and Insured at Level 2 & 3. Offering a 360 training approach, working with your mental, physical and wellbeing to become the best version of yourself..
Indoor or Outdoor training
Private Gym location in Clifton. Equipped with high performance equipment in a friendly and inclusive Gym location.
Transformations
At Grace Fitness, we focus on transforming your body without get fit quick schemes. We help you achieve lasting results through personalised training, ongoing support, and consistency, while making every workout session fun and enjoyable.
START YOUR TRANSFORMATION ›What Our Clients Say
Latest blog posts
- Fitness in the City: How to Stay Active and Energised in Bristol
A personal trainer’s guide to turning the vibrant streets of Bristol into your personal health playground. 3 min read · By Katherine Grace City life… Read More »Fitness in the City: How to Stay Active and Energised in Bristol - Bristol Post Article
Spring is in the air and it’s soon Summer and we really need to stay healthier, now more than ever during this Pandemic. I’ve evolved … Read More »Bristol Post Article - Health, Fitness & Wellbeing During Lockdown
It’s been a crazy time, but it seems like we are slowly getting out of Lockdown… This blog is to support and inspire you during… Read More »Health, Fitness & Wellbeing During Lockdown
So… what are you waiting for?
I will come to your home, out in Bristol’s most beautiful park Brandon Hill
or train you in Bristol’s leading Personal Trainer Gym, GYMSET.
Frequently asked questions
How many Personal Training sessions do I need?
This depends on your goals and how quickly you want to see a change. If you train with me 3 days a week, the difference you want to see will happen a lot faster. If you need to budget, twice a week can also make a big change to your fitness levels, depending on whether you’re doing regular exercise outside our sessions.
What happens in the Consultation / Trial session?
The first time we meet, we’ll have a consultation where you’ll fill in a PAR-Q, which tells me about any injuries you may have and whether you are safe to train. Then I’ll ask you about your current health and fitness and what your main goals are. Afterwards you’ll have a 50-minute trial session using the gym equipment, aimed at seeing where your current fitness levels are and what we can improve on.
What would best describe your training style?
Fun, informative, goal driven, high intensity training!
How can I pay the Personal Trainer?
All sessions are paid for in advance and can be paid by bank transfer, cash, cheque or PayPal.
Have more questions? Contact me here.