Sadie Leanne

Manager

I haven’t got a bad word to say about Katherine, as a personal trainer, or as far as I can tell, as a person. She has this amazing ability to take me to the brink of exhaustion and yet still keep me smiling, laughing and raring for more. Her knowledge of food and fitness is endless, as is her supply of encouragement and motivation. She really does go over and above the call of duty for you. If you’re Googling personal trainers, Katherine is definitely the lady for you.

Sam Carbery, 34

Pilot

I’ve been seeing Katherine twice a week for almost a month now. My job is very inactive, and poor eating and a lazy attitude definitely didn’t help my waistline. Since training and doing home exercises I can see the weight falling and feel muscles I never knew were there. Her friendly, positive approach has helped immensely alongside a proper diet. I couldn’t recommend enough, do it!

Emily Patterson, 32

Accountant

I have been training with Katherine for nearly two years and I still enjoy the varied and challenging sessions, although I don’t think I’ll ever like burpees. She has taught me a huge amount about different training techniques, and thanks to Katherine I’ve developed the confidence to use weights and try out new fitness classes. She also provides great nutritional advice and home workouts to keep me on track. I feel fitter and stronger than I have ever done.

Kevin Lockley, 54

Consultant

I’ve just completed a fifteen week course with Katherine. It’s not always been an easy fifteen weeks for this mid-fifties office sloth, but I am a stone lighter, thanks to good nutrition advice, and my stamina and core strength have come on leaps and bounds. Katherine has managed to combine just the right amount of carrot and stick to get me where I’ve got to. As a result I feel years younger and have loads more energy. The biggest endorsement I can give is that I’ve booked another fifteen week course. She’s damn good!

David Wills, 28

Graduate

I needed a personal trainer to teach me a morning routine, something to improve my health, wellbeing and general fitness. I booked an introductory four lessons with Katherine. She exceeded all expectations and provided me with a vast selection of exercises for my morning circuits, and was able to push me beyond my comfort zone without putting me off the exercise programme itself. A truly kind-hearted and compassionate trainer, I would definitely recommend her to anyone wishing to be shown a healthier way of living.

Louise Victoria, 26

Digital Marketer

I am not the most confident of people when it comes to training, so I wanted a personal trainer who could give me a boost of confidence while keeping my attention and interest, and Katherine did it better than anyone I’ve ever been trained by before. It was nice to be trained by a female with the kind of body I was aiming for, healthy and toned, not ripped and intimidating. The workout went incredibly quickly and I was never bored, every exercise was something exciting and new. I would recommend Katherine to anyone, male or female, young or old, in a heartbeat.

Jo, 31

Insurance Broker

Katherine is light hearted and great to train with. She makes an hour fly by with various but specific exercises to help me reach my personal fitness goals. I would recommend Katherine as I feel I am getting much more out of my trips to the gym and will reach my goals faster.

Rob, 27

Graphic Designer

I always wanted to bulk up but never really got the results I wanted until I started training with Katherine. She designed a training programme that works particular muscle groups on different days, helping me use my energy much more effectively. She also insists on demonstrating the correct technique, so I am learning to do the exercises myself, and taught me the importance of good nutrition, which has had a massive impact. Katherine’s knowledgeable, encouraging and supportive, but most importantly we always have a great time.

John, 41

Software Tester

I’ve been a client of Katherine’s for two months now, and the difference I’ve noticed is fantastic, far more than I aimed for. Yes, it’s hard work, but hard work achieves results. Katherine’s nutrition advice goes hand in hand with your personal goals and training, so it’s a no-brainer, money very well spent.