Why I love to Plank!
The Plank is one of those positions, which I love to incorporate into my workouts after an intense cardio session. A full toning Core exercise,… Read More »Why I love to Plank!
Home » Archives for katherinegrace »
katherinegrace
Reasons to love Hemp Protein!
I’m a massive advocate for Hemp Protein Powder an amazing and healthy alternative to Whey Protein. Ever since I was younger I have always had… Read More »Reasons to love Hemp Protein!
Half Marathon Essential Guide!
After Completing the Bath Half Marathon this Year, in just over 2hrs! An amazing and fulfilling experience, highly recommended and worth every single training day!… Read More »Half Marathon Essential Guide!
Slowcooker Beef Tagine- Batch Cooking!
I hope the winter blues aren’t getting you down too much! One thing I do love about winter, is eating warm, comforting food! Especially After… Read More »Slowcooker Beef Tagine- Batch Cooking!
The Cycle of Health and Fitness
Happy January! This is officially my second blog entry of the year! For me I believe having the right health and fitness has really helped… Read More »The Cycle of Health and Fitness
Run into the New Year!
I hope you had a lovely Christmas & Happy New Year!!! After some time off over the festive season with parties, family gatherings and shenanigans.… Read More »Run into the New Year!
Welcome to my site…
Welcome to my new blog at Katherine Grace Fitness! Hopefully, you’ve had a chance to get to know me a little by looking around my… Read More »Welcome to my site…